Our Baby and Me series / classes offer a calm, supportive introduction to aerial arts while creating space to move, stretch, and connect with your baby.
The focus is on slow, accessible aerial movement for parents alongside simple, sensory-rich experiences for babies. Expect gentle swinging, supported positions, shoulder and hip opening, and low aerial poses that feel grounding rather than intense. Babies will explore movement, touch, and rhythm while staying close and supported on the mat, in the hammock, or in your arms. The class is paced to allow for feeding, soothing, and breaks as needed.
Who is this for?
Babies aged ~3 months to 12 months
Caregivers – any age!
Coach notes:
Babies grow quickly and nap schedules rule everything. Please choose the class time that works best for your family even if they do not fit perfectly within the recommended age range.
Dates and Location
Wednesdays in April-June
Location is our East End studio.
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