Retreats

Choose your Adventure!

We are now offering two retreats in fabulous Santa Teresa, Costa Rica!

Santa Teresa is a quaint, quiet surf town divided by one long road separating lush jungle from the perfect beaches.  The lifestyle is chill and calm but with a true energetic beat depending on time and place.  The local cuisine is amazing and can accommodate any palette and preference.  The local people are super friendly, fit and happy to meet new friends.

AERIAL SILKS & YOGA RETREAT

FEB 18 – FEB 25, 2018

Learn how to dance on air while toning your muscles, increasing flexibility and strengthening the entire body. There are endless possibilities with the horizontal, vertical, twisting, spinning and flying movements that aerial silks allows. Instruction will be catered to your individual level.

Each yoga class will be a restorative/yin style class to help balance and stretch your body from your daily silks lesson, surfing or adventures of your choice.  Focus will be on relaxation and flexibility; the perfect end to an amazing day.

*Aerial silks will be taught by Jamie Holmes, and yoga will be taught by one of the FML yoga instructors.

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ALL PRICING LISTED IN USD

INCLUDED IN RETREAT – Base Price $900.00   

  • One aerial silks class and one yoga class per day
  • Organic and fresh breakfast, afternoon smoothie, dinner, and drinking water
  • Return transportation from SJO to Funky Monkey Lodge
  • Access to pool and all house amenities
  • One 60-min deep tissue massage

NOT INCLUDED IN RETREAT

  • Flights to and from Costa Rica
  • Accommodations
  • Extra activities

 

INVERTED EQUILIBRIUM – Handstands & Surf Retreat

FEB 25 – MAR 4, 2018

Learn the basics of how to balance upside down while toning your muscles, increasing flexibility, and strengthening the entire body.  There are endless possibilities with entrances, exits and positions with handstands.  Instruction will be catered to your individual level.

Each stretch class will be a restorative and relaxing class to help balance and stretch your body from your daily handstand or surfing lesson, or adventures of your choice.  Focus will be on relaxation and flexibility; the perfect end to an amazing day.

Learn from the best instructors on some of the best beaches around!  All levels welcome.

*Handstand and Stretch classes are taught by Chris Taylor and Surf Lessons are taught by Pura Vida Surfers.

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ALL PRICING LISTED IN USD

INCLUDED IN RETREAT – Base Price $800.00   

*Alternating Handstand Class or Surf Lesson (3 of each) and nightly Stretch Classes
*Organic and fresh breakfast, afternoon smoothie, dinner, and drinking water
*Return transportation from SJO to Funky Monkey Lodge
*Access to pool and all house amenities

NOT INCLUDED IN RETREAT

*Flights to and from Costa Rica
*Accommodations
*Extra activities