Flow Acrobatics is a mix of floor work and non-linear acrobatics with a focus on carrying momentum and curved/circular patterning. Little to no experience is required as we will focus on learning foundational skills and progressing toward and refining advanced skills.
Levels Available
Beginner, intermediate and advanced skill levels are welcome.
What can I expect from Flow Acrobatics?
All classes include a guided warm-up, strength training, and conditioning. This class is a great introduction to floor work and acrobatics.
Schedule
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